Guiding and monitoring women through their pregnancy and post-partum recovery. A special focus on rehabilitation of Diastasis Recti through engaging and retraining of the deep core muscles after giving birth.
Managing injuries concerning muscles, ligaments, tendons, bones, and related anatomy.
Injury preventative is one of our practice’s core concepts. By reducing the health and injury risk of our patients we can increase quality of life as well as performance.
Managing injuries concerning muscles, ligaments, tendons, bones, and related anatomy. Injury preventative is one of our practice’s core concepts. By reducing the health and injury risk of our patients we can increase quality of life as well as performance.
Identifying and restoring the muscular imbalances in the body that is causing postural deviations to improve function, decrease discomfort and restore proper joint centration and health. Any patient, regardless of their age, could benefit for improved postural position.
Comprehensive three-part fitness assessment:
What you need to bring: Comfortable clothes to exercise in, running or walking shoes, a gym towel, and some water.
We empower our patients by educating them about the human body and how to take the best care of their bodies.
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